
SDFS Blog
Navigating Divorce and Co-parenting

Co-Parenting and Goodwill in Divorce: Building a Bank of Trust for Future Withdrawals
Co-parenting is a long-term investment, and goodwill is the currency that keeps the relationship strong. By prioritizing goodwill in your co-parenting relationship, you’ll ensure that both you and your co-parent have the resources to navigate the challenges that come your way.

Engaging Attorneys in the Therapeutic Process: A Collaborative Approach in Court-Involved Family Therapy
The power of collaboration between attorneys and therapists cannot be overstated. Together, they can work as a powerful team, each bringing their own area of expertise to the table.

Child-Focused Mediation: Giving a Voice to Children Without Giving Them the Power to Decide
Child-focused mediation allows children’s perspectives to influence decisions without placing them in the position of decision-makers. Learn about why child-focused mediation is so essential, and how a neutral professional can advocate for children while maintaining the integrity of the process.

How to Choose the Right Co-Parenting Service: A Guide for Divorced or Separated Parents
Co-parenting after separation or divorce can be a challenging journey, and finding the right support is essential to ensuring both you and your children thrive. There are various types of services designed to help co-parents communicate, collaborate, and navigate shared parenting responsibilities. This guide and decision tree should help you select the best co-parenting service for your unique situation.

The Power of Apologies in Divorce and Parenting: Healing, Growth, and Co-Parenting
Navigating the turbulent waters of divorce and co-parenting can be challenging, but embracing the power of a sincere apology can pave the way for healing and growth. Discover how taking responsibility and modeling accountability can not only mend relationships but also set a positive example for your children.

The Impact of High-Conflict Divorce on the Life of Children
High-conflict divorce is more than a war in court; its effects ripple throughout the emotional lives of children. Learn about the emotional cost and methods of beneficial intervention.

The Window of Tolerance: A Tool for Co-Parenting Through Conflict
The "Window of Tolerance" framework can help co-parents navigate conflict by understanding emotional regulation and creating healthier communication patterns. Learn about strategies for managing stress responses to maintain a productive co-parenting relationship that supports children's well-being.

Understanding Family Law Forensic Mental Health: A Personal Journey
Director, Premela G. Deck, JD, PhD, LICSW, shares her journey towards making family law forensic mental health her calling.